Courtney is a yoga instructor and holistic lifestyle coach located in Dallas, Tx. After completing her first yoga training in 2011, she has since studied in Thailand, Bali, Mexico and various locations in the US. She is co-founder of Blonde Buddha Retreats, a yoga retreat company that combines the passion of yoga with the love of travel.
Her focus in teaching is to find movement that challenges your physical capabilities while moving your mind into a meditative state.
After a decade of studying and practicing Vinyasa, Ashtanga, and Hatha Yoga, Courtney moved on to study the deeper offerings: mindfulness, meditation, breath and sound. As a mother of three, pre and post-natal care are also in her realm of work and offerings.