Below is Courtney's current in-person teaching schedule.

Lifetime Fitness:

Monday, 12p Yoga Sculpt

Wednesday,  10a + *7:15p

Friday, 9:30a

*restorative format

Equinox (Preston Hollow):

Tuesday, 6:45p

Saturday, 9a

Sunday, 10:45a + *3:30p

*slow flow + meditation

Float & Flow (*SUP Yoga)

Monday, 6p

Thursday, 6p

Saturday, 11a

*stand-up paddleboard yoga




To book a private session with Courtney, please contact via e-mail or DM on Instagram.

Private's can be booked for beginner or 'advanced yoga', breath work, sound bath and/ or guided mediation. 

in-person 60 minute session, $100*

in-person 90 minute session, $140

*$20 additional per person for couple's or group sessions.


Zoom Classes

Due to travel, or ease of availability, online sessions may be preferred by the client. The client's goals are assesed prior to the lesson, then a guided flow or session will take place. 

Online  60 minute session, $85*

Online 90 minute session, $115

* There is no additional charge for a spouse, family member or friend to join this class with you. 

* For a group session Zoom class, please contact for rate.