top of page

MY STORY

Yoga • Pilates • Retreats

image0.jpeg
overlap-video-line.png
STORY.jpg

I'M SO HAPPY YOU ARE HERE.

I would love to work with you!

Courtney is an 800 hour Registered Yoga Instructor with over a decade of teaching experience, based in Dallas, TX. Courtney took her first yoga class in 2011, as a former gymnast and collegiate runner. In 2012, Courtney took her first 200 hour yoga training, and started teaching shortly after. Since that time, she has studied with various teachers in the US, Bali, Spain, Thailand, Mexico + more.

 

In 2021, Courtney received her certification in Sound Healing + BreathWork Therapy, along with Paddle Board Yoga + Mat Pilates in 2022. She most recently graduated her third 500 Hour training in May of 2023 

Since 2017 Courtney has hosted multiple international yoga retreats, served as a guest speaker and ambassador to several organizations + brands, and taught thousands of hours in local studios. Her belief is a great teacher always remains a student.

Tezza-8101.JPG

AREAS OF EXPERTISE

  • Vinyasa + Restorative Yoga

  • Yoga Sculpt + Pilates

  • Pre + Post Natal Yoga

  • Yoga For Athletes

  • Paddle Board Yoga

  • Sound Healing + Breath Work Therapy

 

SUBSCRIBE TO OUR NEWSLETTER

Join my e-mail list for weekly offerings, class schedules, events + more.

Thanks for submitting!

bottom of page