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MOVE. BREATHE. LISTEN.

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Welcome, I'm so happy you're here.

 

Courtney is a yoga instructor and holistic lifestyle coach located in Dallas, TX. After completing her first yoga training in 2011, she has since studied in Thailand, Bali, Mexico and various locations in the US. She is co-founder of Blonde Buddha Retreats, a yoga retreat company that combines the passion of yoga with the love of travel.

 

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MOVE

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BREATHE

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LISTEN

Find your practice

SOUND HEALING
BREATH WORK
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Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” – Denis Waitley

What my students are saying

"I love the vibe and synergy Courtney creates! She has her students stretch to heal muscles and prevent injuries; then she picks up the pace. Her class combines great cardio and trying advanced yoga poses. She coaches us through it patiently and I always leave her class completely sweaty. After class, I feel energized, and clear-headed. She is a rockstar."

"I love Courtney's energy! She gives multi-level options of difficulty for the main pose, so that each student has the ability to tailor it to their own specific pratice."

"Coutney is my favorite yoga instructor! She makes you feel comfortable and an active part of the class. She has such a sweet and positive energy. I absolutely recommened training with her."

"I miss your classes so much! I used to live for them.The best in Dallas!"

" Courtney's yoga classes are the best I have ever taken. She gracefully blends strength and flexibility with flow and meditation. I've never felt stronger physically or more grounded mentally than when regularly taking her classes. She has a true gift and a genuine soul. My mind and body crave her classes and I' so grateful to have been able to to take her classes for even a short time!"

"Courtney's yoga is a true reflection of her nature: calm, peacful, and strong."

"Courtney is an inspirational yoga instructor. She provides a safe place to practice no matter where you're at on your yoga journey. She integrates body, mind and spirit into her lessons - and always have new and exciting flows."

"Courtney is a beautiful soul inside and out."

"Courtney is the most inspiring, relatable and down to earth yoga teacher! I absolutely love taking her classes. Her voice is soothing and peaceful; yet energetic- and she always has an uplifting message. Her music gets you charged up to flow, but without distracting from connection to the movement. She blends creative sequences for both the beginner yogi and advanced alike. You will always leave feeling refreshed, strong and relaxed. She embodies the spirit of peace, love and balance."

"I have practiced with many top instructors in NYC, and in Dallas for the past 10 years. Courtney is one of the best. Her style is a mix of modern flow + Ashtanga. The pace is perfect, you move, hold, and breath deeply. She brings a special energy into the classroom and pays attention to her students to help make proper adjustments to deepen their practice. A top teacher in Dallas."